Health

Power Foods that Boost Immunity
If you feel that you often fall sick and your recovery takes time after getting ill than start boosting your immunity on a serious note. Our immune system is the natural defense mechanism of the body that helps to fight the disease naturally. So if you make your immune...
Exercises for Bad Knees
Have you recently had a fracture or have recently sprained your knee and the condition seems to be so bad that you cannot even take a step without support? Yep, that is one bad knee you have there. Bad knee occurs when either you have damaged the ligaments that...

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