Category Weight Loss

20 Little Known Tips for Slimmer Thighs

Tips for Slimmer Thighs

Beauty standards have really changed over the years. At one time having a heavy bottom and thick thighs was considered a sign of fertility and women with heavy bottoms were well desired. Over the years this has become completely opposite.…

How To Lose Weight Fast For Women

How To Lose Weight Fast For Women

Over the years, losing weight has become a health compulsion rather than mere fashion. It is generally believed that losing weight would mean starvation and strenuous exercises. Taking a strong exception to this belief, the fact is that it actually…

Summer Challenge: Sun, Fun, and Weight Loss

summer challenge

Did you know that over 70% of adults in the United States are overweight or obese? While having a small amount of extra weight isn’t necessarily unhealthy, if you’re not eating healthy and maintaining an exercise routine, you may want…