Do you feel like you are just walking through a blur? Does that tired and sluggish feeling remain with you right from the moment you step out of your bed in the morning? Sometimes we just keep running through life without taking much care of our body and let our body come to a point where it needs something to get back to its optimum health. If you are someone who is always … [Read more...]
Health Benefits of Ginger
Health benefits of Ginger make it a herb that is used in the entire world in a variety of different ways. 2000 years ago, it was used in China to cure upset stomach, diarrhea, nausea and in digestion problems. Indians have used ginger tonics 4700 years ago and it was an invaluable commodity in the Roman trade around the coming Christ.What is that Ginger owes its health … [Read more...]
Health Benefits of Indian Gooseberry or Amla
Health benefits of Indian gooseberry have been long known by the people in the Indian subcontinent. The family of plants that Indian gooseberry belongs to is called Euphorbiaceae family. It is a sacred tree to Indians. It is grown in the hilly areas of the Indian subcontinent and it ripens in autumn. It has a sour taste. Both the fresh and dried version of this fruit has … [Read more...]
Health benefits of Rosemary Oil
This wooded ever green plant has been utilized by folk medicine since thousands of years. It has been used for soothing digestion issues, relieving muscle pain and ache, and improve memory. It is used in skin and hair products because of its antiseptic properties. Ancient Romans, Greeks, Hebrews and Egyptians considered rosemary sacred. It is not just an aromatic herb. It is … [Read more...]
Garcinia Cambogia: Side Effects, Health Claims and Benefits
What Is Garcinia Cambogia? Ever heard of Malabar Tamarind, Brindal Berry, Garcinia Gummi-gutta, Kankusta, Virkshamla or Tamarind Fruit? If yes, all are simply different names of Garcinia Cambogia. It is a light greenish yellow tropical fruit that resembles pumpkin in shape. It belongs to the plant family called Guttiferae and was first grown in Indonesia. Now it is not only … [Read more...]