Category Food

Why You Should Avoid Fast food at All costs

Fast food

There is no denying that fast food isn’t healthy. Most of the people eat fast food more than two times a week. Usually people eat fast food because it tastes good along with being cheap and convenient. We are living…

24 Best Foods that Lower Blood Pressure

Best Foods that Lower Blood Pressure

The rapidly changing lifestyle has made every one of us a lethargic person. Technically, the majority of the population is now a days a couch potato. Consequently, obesity has been on a rise and all the problems that accompany it,…