When it comes to taking care of your body and mind, massage can help to improve circulation, ease muscle tension, and promote relaxation. Remedial massage takes general massage a step further by treating specific problems or injuries. It often uses techniques that are different from those used in traditional massage, such as deep tissue work and trigger point release.
The aim of remedial massage is to help the body heal itself by restoring balance and relieving pain. It can be used to treat a wide range of conditions, including back pain, headaches, sports injuries, and stress.
According to Health Direct, remedial massage can also improve problems such as headaches, abdominal pain, low back pain and sciatic pain. When performed by a qualified therapist, remedial massage can be an extremely effective treatment for many common problems.
In this article, we will outline the health benefits of remedial massage and identify whether it may be the right treatment for any symptoms you are experiencing.
Remedial massage treats an array of musculoskeletal disorders
Remedial massage therapy is an effective treatment for many musculoskeletal disorders. It can help to improve a range of motion, reduce pain, and increase circulation.
When performing remedial massage, the therapist will use a variety of techniques to target the muscles and connective tissues that are causing pain or dysfunction. In addition to providing relief from symptoms, remedial massage can also help to address the underlying cause of the problem. For example, if tight muscles are causing pain, the therapist can help to loosen the muscles and increase flexibility. If poor posture is contributing to the problem, the therapist can provide guidance on how to improve your alignment.
By addressing the root cause of the problem, remedial massage can provide long-lasting relief from musculoskeletal disorders.
Remedial massage enhances joint mobility and improves flexibility
Body joints that are not kept mobile can lead to a decrease in flexibility and an increase in stiffness. To counter this, remedial massage is an excellent way to maintain joint mobility and improve flexibility.
The therapist will work on specific areas of the body, using deep tissue massage techniques to release any tension that may be present. This will help to increase blood flow and improve a range of motion. In addition, remedial massage can also help to reduce pain and inflammation. As a result, it is an excellent way to keep your joints healthy and your body feeling great.
Remedial Massage helps to realign and re-educate your body
When our bodies are out of alignment, it can lead to all sorts of problems. We may start to experience pain, stiffness, or even fatigue. Over time, these issues can start to take a toll on our overall health and well-being.
Remedial massage uses specific techniques to re-educate and realign the body. This can help to relieve pain, restore a range of motion, and improve circulation. In addition, remedial massage can help to release tightness and tension, leaving you feeling refreshed and rejuvenated.
Remedial massage helps to reduce, depression, anxiety, and stress
Remedial massage is a proven way to release tension and promote a sense of well-being. Research has shown that remedial massage can help to increase levels of serotonin, the body’s natural “feel good” hormone. Remedial massage also helps to reduce levels of the stress hormone cortisol. As a result, regular remedial massage can help to ease both mental and physical tension, improving your overall sense of well-being.
Chiropractic and remedial massage together
Chiropractic and remedial massage are often used together to provide patients with relief from pain and other symptoms. Chiropractors focus on the alignment of the spine and other joints, while remedial massage therapists use a variety of techniques to release muscle tension. Together, these two treatments can help to improve a range of motion, reduce pain, and promote healing.
In many cases, chiropractic adjustments are used to correct joint misalignments, which can then be addressed with specific remedial massage techniques. For example, a therapist may use deep tissue massage to release knots and trigger points that have developed in the muscles surrounding a misaligned joint.
By working together, chiropractors and remedial massage therapists can provide patients with comprehensive care that addresses both the cause and the symptoms of their condition.
Remedial massage provides numerous benefits for a person’s physical and mental well-being. When used in conjunction with chiropractic treatment, it has been shown to be a suitable treatment option for those suffering chronic pain and soft tissue injuries.