Since ancient times, men and women have struggled to attain the most desirable of physiques, and rightfully so. Given the rapidly changing lifestyles, we are experiencing in this modern era, lethargy has led to an ever increasing obesity. Love handles…
Belly fat can prove to be the main hurdle in your way to look gorgeous. It ruins your beautiful and pretty outlook and makes you a victim of low self-confidence. Sometimes there are moments when you have to attend a…
Cardio workouts are the most familiar ones you have known always, but to add to it there is a workout that serves the similar purpose more or less likewise. With Pilate workout you can hit the floor with a combination…
One of the most common questions that you get to hear from your friends is how to lose stomach fat. Fat on your stomach can look ugly. It also creates an embarrassing situation when the shirt you like so much…
It’s the New Year’s Day; you flounder your way towards the nearest gymnasium all the while cursing that moment of unimaginable determination last night when you declared in front of all your friends that ‘Losing Weight’ is your new year’s…
