A Simple 30-Minute Massage to Remove Cellulite and Get a Fit Body

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Step 4. After the massage with the cup, repeat step 2.

Perform this procedure 3 times a week for 10 minutes on each zone.

Variant 2

This variant may be called an express massage, but it’s still effective. As usual, the main thing is regularity.

Step 1. Before taking a shower, massage your skin with a dry brush. All moves should be intense. Move the brush in a clockwise motion from your feet upward.

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Step 2. After taking a shower, apply some oil, and knead problem areas.

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If you perform these kinds of massage on a regular basis, you’ll get a beautiful body. Besides, if you lead a healthy lifestyle, you’ll soon notice significant changes.

Have you already tried this method? Share your results in the comments!

Preview photo credit depositphotos.com
Illustrated by Oleg Guta for BrightSide.me

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